Give your immune system and your taste buds a boost with a kick of fresh ginger in this sweet and zesty wellness shot!
Ginger Wellness Shot
H2O—The Way to Go!
Water is vital to many functions in the body. It helps regulate body temperature, helps maintain healthy kidney function, absorbs shock to the brain and joints, helps promote proper circulation and maintains correct blood volume.
Are Allergies Threatening to Rain on Your Parade?
Did you know that there are drug free ways to treat allergies so you can enjoy all seasons, indoors and out? If you’re not one to reach for a prescription, then taking a look at the following options could make
The Many Benefits of Olive Leaf
Olives contain compounds called polyphenols which occur naturally in plants and have been shown to act as antioxidants in the body. Antioxidants neutralize free radicals which cause damage leading to inflammation and illness. Many factors can contribute to free radical damage including: pollution, stress, too much sun exposure, poor diet, smoking, and excessive alcohol consumption. The two main polyphenols in olives are oleacein and oleuropein.